Seeking Participants for a Study on Fitness and Wellness

A wellness committee working through the Human Performance and Physical Education department at Adams State University and Empower U is seeking participants for a 10-week innovative study.

The information meeting is October 5th, 2017 at 6pm in Adams State East Campus room 107

Offered benefits for participation in the study

  • Fitness testing (A small fee may apply)
  • Free physical activity programming (3x/week)
  • Educational materials
  • The opportunity to gain a better understanding of your cardiorespitory fitness, muscle fitness, flexibility, body composition, cognitive health and emotional health.

Requirements for participation

  • 18 years of age or older
  • Healthy enough to participate


PLEASE CONTACT: Maria Martinez, Human Performance and Physical Education for further details and to participate        719-588-8409

Free Lacrosse Clinic

The women’s lacrosse team is hosting a FREE lacrosse clinic this coming Saturday, 9/30 from 12 pm-2 pm. Registration starts at 11:30 on the lacrosse/soccer turf at ASU. This clinic is co-ed and open to ages 6-16. Required sport specific gear will be provided for the 2 hours. Bring water & appropriate attire. Sneakers or cleats and athletic clothing! Contact head women’s lax coach Angelica Gero for more information, or just show up at 111:30 am! Parents will have to sign registration waiver upon arrival.