Move Your ASU!!!
Empower U’s mission is to empower members of the Adams State University community to improve lifelong wellness by increasing opportunities for healthy eating, physical activity, and mental health.
Adams State University is a leader in rural higher education for wellness through the Empower U initiatives. Empower U’s mission will be realized through holistic education, lifelong wellness, and advocating for environmental and policy changes.
Our Core Values Promote:
• Healthy eating, physical activity, and mental health for lifelong wellness.
• The role of lifelong wellness as it contributes to student achievement.
• Awareness and education of opportunities for healthy living.
• Changing ourselves to represent the change we would like to see in others.
• Opportunities for empowered choices regarding healthy eating, physical activity, and mental health.