Empower U

Move Your ASU!!!

Mission:

Empower U’s mission is to empower members of the Adams State University community to improve  lifelong wellness by increasing opportunities for healthy eating, physical activity, and mental health.

Vision:

Adams State University is a leader in rural higher education for wellness through the Empower U initiatives.  Empower U’s mission will be realized through holistic education, lifelong wellness, and advocating for environmental and policy changes.

Our Core Values Promote:

• Healthy eating, physical activity, and mental health for lifelong wellness.
• The role of lifelong wellness as it contributes to student achievement.
• Awareness and education of opportunities for healthy living.
• Changing ourselves to represent the change we would like to see in others.
• Opportunities for empowered choices regarding healthy eating, physical activity, and mental health.

As a Committee our Goals are to:

• Conduct biannual assessments of our initiatives and attitudes to make environmental and policy changes.
• Implement researched-based healthy eating, physical activity, and mental health changes at ASU every year.
• Host annual outreach events that promote our healthy living goals.

Email: empoweru@adams.edu